Naturopathy

INITIAL CONSULT 1 HOUR 15 MINUTES $147

STANDARD CONSULT 1 HOUR MINUTES $135

Graduating in 2001 and practicing full time since 2002, I am an experienced degree qualified naturopath , I use everything in my toolbox to help you, nutrition, herbal medicine, counselling and bodywork to bring amazing results , and knowledge you can take with you 🦋

Naturopathy is a distinct and complete medical system that is collectively a philosophy, science, art and series of techniques that together support the inherent power of the body to heal itself. The philosophical origins of naturopathy date back to approximately 400B.C., when Hippocrates became famous for his treatment of disease in accordance with what he perceived as natural laws. 

Treatments can include, herbal medicine and nutrition and lifestyle coaching supported by evidence-based research and testing.

Body Talk™

1 HOUR $130

There is Bodytalk and there is advanced Bodytalk…..I have been practicing BODYTALK since 2005, having completed all advanced modules including Parama BT. So if you want to receive the full Bodytalk experience, look no further, ENERGY MEDICINE at its best ❤️

The BodyTalk System seeks to address the "whole person". This means that no aspect of the human psyche can be overlooked, be it emotional, physical or environmental. In BodyTalk, we have developed a whole-healthcare system that supports and promotes the wellbeing of any person, animal, or plant. 

As WholeHealthcare™, BodyTalk understands the profound influence the psychology of the body has on our health. Instead of focusing on the symptom, BodyTalk finds the underlying causes of illness by addressing the whole-person and their whole-story.

The BodyTalk techniques provide insights to the areas of your body that need attention. What might seem like an obvious problem to you is not necessarily the one your body wants to address first.

This is the beauty of BodyTalk. It respects the body's own needs and determines your body's priorities for healing. Then with the use of a variety of non-invasive techniques, BodyTalkers refocus your body's natural healing response to establish better communication within the body.

Massage Therapy

60 MINUTES $95• 90 MINUTES $150

Massage is the systematic and scientific manipulation of the soft tissues of the body for therapeutic purposes. As both a healing art and a science it can benefit every body. It has a broad range of applications and can assist in the treatment of common ailments such as tension headaches, stress, arthritis, lower back pain, sciatica and insomnia. 

What Can I Expect in a Massage Therapy Session?

You and your practitioner begin your session by discussing your health status and whatever other issues you wish to address. Depending on your preferences and the treatment plan recommended by your practitioner, a number of different styles of massage techniques (or combinations thereof) may be used. 

These include:

• Swedish or Relaxation Massage is a generalised form of treatment used to promote wellbeing, remove muscular tension and reduce stress.

• Remedial or Therapeutic Massage uses corrective techniques for rehabilitation, pain relief, improved muscle function and mobility.

• Sports Massage is used for injury prevention, pre and post sports event preparation and recovery, flexibility, endurance and increased performance.

• Specialty Massage includes Aromatherapy, Manual Lymphatic Drainage and Trigger Point Therapy. Each has their own treatment methodology and clinical indications.

• Sessions can run for 1, 1.5 and 2 hours depending on your preference and available time.

Reflexology

60 MINUTES $95

Reflexology is a science based on the premise that there are zones and reflex areas in the feet and hands which correspond to all glands, organs, parts and systems of the body. The physical act of applying pressure using thumb, finger and hand techniques to these reflex areas results in the reduction of stress which promotes physiological changes in the body.
Of all the modalities taught in remedial massage courses, reflexology is one of the most effective ways for your therapist to influence a particular region or organ of the body.

What Can I Expect in a Reflexology Treatment?

Your therapist will start with a case history and during the course of this history note down particular areas that are likely to need extra attention during your session. 
Each reflexology treatment starts with a luxurious foot bath with aromatherapy oils to relax and soften your feet.

Typically, the whole foot is treated (about 20 minutes each) with particularly painful areas or areas detected by sensations fed back to your therapist receiving extra attention. This is then followed with a soothing foot massage to round out the session. 

Reiki

60 MINUTES $125

REIKI has been a part of my healing practice since 1997, come and receive powerful , beautiful reiki energy through an experienced Reiki Master💜

Developed and popularised in Japan by Mikao Usui in the early 1900’s, Reiki is a healing system that makes use of the human life force energy to effect healing. The term “Reiki” is a composite of two Japanese words, “Rei” (translates to: God’s Wisdom or the Higher Power) and “Ki” (translates to: “life force energy”).

In other words, Reki is a system of energy healing/re-balancing that uses the animating force that sustains all living things to effect healing. It is based on the premise that all ailments in the human body are the result of our bodies having deviated in some way from an ideal level of energy. Perhaps one of the best everyday analogies to this is the difference between a radio that has a perfect signal to the radio station that sounds pristine as opposed to one that doesn’t have a clear signal and sounds terrible - so too with the body.

What Can I Expect in a Reiki Session?

A Reiki session generally begins with the client lying comfortably on a massage table and the practitioner bringing their hands together and mentally reciting an affirmation that effectively pushes the ego out the way for the entire session so the client is at the centre of the therapists intent. At this point the therapist will use a variety of symbols given during their training to intensify the energy moving through the hands to the part of the body being treated. 

Manual Lymphatic Drainage (MLD)

• 60 Minutes $100 90 Minutes $150

The now offers MLD or manual lymphatic drainage ( the Dr Vodder method) This could be part of a wholistic treatment plan for your condition or as a stand alone modality. Unlike regular massage treatment, MLD does not use oils or heavy pressure. As the lymphatic fluid exists just under the skin, the treatment feels the same pressure as rolling an egg on the bench, so incredibly relaxing, but powerful on detoxing and moving excess fluid. Regular massage claims to move lymph but it is not as effective as it literally squashes the lymphatic vessels. See also my blog page for a more detailed description on this website.

(New) Rahanni Energy Healing

50 minutes $125

Meaning ‘of one heart’ , this 5 th dimension energy healing modality is next level celestial healing from the heart - this hands on healing is faster and of higher vibration healing for 1/2 the time needed, to achieve balance in mind ,body ,spirit and masculine and feminine energies. All I can say is that I get super hot hands and it comes through as white /gold and pink ray energy - feels absolutely marvellous and can be in person or distance healing 💗💗💗

I hope to see you soon🦋